Napoleon Hill

I'm thrilled to begin sharing the recipes I craft for my meal prep clients and my personal use throughout the week. Cooking is a passion...

You know what's fascinating? Psyllium husk. It's this amazing soluble fiber that comes from the Plantago ovata plant. Now, it might not...

My introduction to the bean protocol was serendipitous, sparked by an enlightening conversation between Lacy Phillips and Karen Hurd on...

This picture was taken back in 2010 - I was deep in medication, I gained over 80 pounds in less than three months. I was pre diabetic, I...

Mercury the planet of communication, mental processing, technology and travel is entering earthy, detail oriented Virgo on July 28th...

On July 23rd Venus the planet of love, romance, money, beauty and art is going retrograde in Leo until September 3rd 2023. For the next...

On July 22nd the radiant sun leaves Cancer and makes its way on to Leo. The sun is happy in its home, it feels safe to take up space, to...

The lunar nodes are two points in space that are calculated depending on the positions of the sun and moon. These points are in complete...

On Monday July 17th we are graced with a double water sky - the sun and moon are both in nurturing Cancer. Cancer wants us to nurture the...

Mercury the planet of communication, technology, mental processing has entered passionate, fixed Leo and we are in for a wild ride. Leo...

On July 10th Mars the planet of agression, passion, motivation and action is entering detail oriented, Virgo until August 27th. Mars...

What can I blame on astrology this month? July 1st We start the month off with Neptune going retrograde in Pisces for the rest of year...

On June 26th - Mercury the planet of communication, technology, that rules mental stimulation and mental processing entered sensitive,...

On June 22nd the day after Cancer season began, Juno an asteroid that orbits around Mars and Jupiter. Juno the Roman goddess - protector...

Not only is today the longest day of the year and the day we celebrate and honor summer and Mother Earth it is also the day the sun...

On June 17th Saturn the planet of structure, discipline and resilience has been in watery, intuitive mutable Pisces since March 7th and...

Pluto the planet of transformation, is currently retrograde in Aquarius and entering Capricorn on June 11th. Pluto transforms everything...

Mercury the planet of communication, mental processing, travel and technology is entering  airy, curious Gemini on June 11th  and will...

On June 5th Venus the planet of love, beauty and connections has left sensitive Cancer and made her way into firey, fixed Leo. Venus in...

When people ask me what our birth chart is my response is: imagine taking a screen shot of the sky when you were born This screen shot...