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Sun, Jun 02


Clear Creek Canyon Park, Gateway Trailhe

Gemini Season: Community Cold Exposure Therapy

As the sun begins to set on June 2nd, we invite you to join us for our next community cold plunge event. Embrace the thrill of stepping out of your comfort zone and into the revitalizing waters as we come together once again for an evening of connection and renewal.

Gemini Season: Community Cold Exposure Therapy
Gemini Season: Community Cold Exposure Therapy

Time & Location

Jun 02, 2024, 7:00 PM

Clear Creek Canyon Park, Gateway Trailhe, Clear Creek Canyon Rd, Golden, CO 80403, USA

About the event

Experience the Benefits of Cold Water Exposure Therapy:

Our intention with this event is to help you cultivate a different relationship with discomfort.

Remember, just because you're uncomfortable doesn't mean you're unsafe.

We'll guide you through an embodiment practice, breathwork, and the plunge itself, followed by a release of what no longer serves us.

Afterward, we'll warm up our bodies with gentle movement.

What to Bring:

  • Towel for drying off
  • Change of clothes
  • Bathing suit (underneath clothes for easy use)
  • Footwear you don’t mind getting wet
  • Bottle of water, hydration is important

Join Us Throughout the Seasons: Our cold plunge events will continue throughout the summer, into fall and winter, exploring different locations to keep the cold water experiences fresh.

Private Sessions with Andrea: For those craving more personalized support, private sessions with Andrea are available.

Book your session for one-on-one guidance and support.

We can't wait to share this transformative experience with you once again.

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